Holistic Life Coach
Alex Larryngton
holistic therapist • chiropractor • life coach
I have a holistic approach to helping people, which entails looking at every aspect of a person’s life: body, mind and soul.
And, of course, feel free to reach out 🙂 I’d love to hear from you! My other projects: Couples Coaching Online and Yoga Signs.
Holistic Life Coaching
The first step to an inner journey is an exploration of one’s perception and behaviour. Let’s do it together!
Body
Releasing trapped emotions from the body.
Mind
Identify and change negative patterns of thinking and behaviour.
Soul
Connect to your inner-self and discover true fulfillment.
about me
Spiritual journey is never-ending, so I am happy to care and share.
Holistic Therapist
Swedish Massage, Thai Massage, Reflexology, Indian Head Massage, Aromatherapy, etc.
Chiropractor
Diversified Chiropractic
Anatomy Trains
Life Coach
Relationship Coaching
Spiritual Coaching
Shadow Coaching
Hi, I’m Alex
Coming from a family of medical doctors, I grew up in an environment where caring for people has been part of everyday life. I wanted to do the same when I grew up but also include a psychological aspect to get a complete picture of a person.
I completed a course in Holistic Therapies and was working as a massage therapist on a cruise ship around the Caribbean (loved it). After a few years, I embarked on a Chiropractic course to deepen my knowledge of the human body.
I have then decided to apply my lifelong passion for understanding life, behaviour and psychology to help couples find harmony in their relationships.
Recently I embarked on a spiritual journey that took me from Mexico to Southeast Asia. In my travels, I help anyone I meet in any way I can while offering coaching online.
I have a holistic approach to helping people, which entails looking at every aspect of a person’s life: body, mind and soul.
When it comes to working with the body, I apply the skills I’ve learned over the last 20 years as a holistic therapist and a chiropractor to help people identify their issues, help where I can and suggest seeing other professionals when necessary.
In terms of the mind, since the age of 15, I have spent most of my life trying to find answers to existential questions (spoiler – you just end up with more questions:).
A never-ending spiritual exploration took me across the world from Mexico to South-East Asia. In my journey I allowed myself to tune into the flow of life and allow the events to unfold as they meant to, while observing and marvel with curiosity and gentle excitement.
Articles
On my couples coaching website I’ve written close to 200 articles on romantic and long-distance relationships, so feel free to check it out.
Here, I will be writing about every aspect of life, based on the body/mind/soul approach, so stay tuned.
If you’d like me to cover any specific topics through articles or videos, send me a message and let me know:)
What people say…
Joao Ramus – Portugal
“There was a time in my life when I thought I had it all, but still felt unfulfilled and at many points, unhappy. Talking with Alex really turned my life around. He helped me realise many things about my life, including that the relationship I was in was not healthy. You could say I was a drifting boat, and Alex showed me how to power it towards a future of my own!”
Ainsley Temudo – Abu Dhabi
Talking to Alex pushed me to get to know myself, I had to face the ugly reality of my choices. It was challenging asking myself why I do what I do. Expecting all the answers right away. Now, I understand that it’s a process that takes time, but in the end, it’s life-changing. It has certainly changed mine for the better.